Seasonal Health Information

Stay informed and engaged all year round! Explore seasonal health tips, downloadable resources, and family-friendly activities.

Season Spotlight: fall!

preventing respiratory viruses

Each year, respiratory viruses are responsible for millions of illnesses and thousands of hospitalizations and deaths in the United States. The good news is there are actions you can take to help protect yourself and others from health risks caused by respiratory viruses.

CDC recommends to use core prevention strategies to protect yourself and others—they work best when used together:

  1. Immunizations

  2. Hygiene

  3. Steps for Cleaner Air

  4. Treatment

  5. Stay Home & Prevent Spread

Food Safety

Food poisoning not only sends 128,000 Americans to the hospital each year—it can also cause long-term health problems. Whether you’re planning to do something outdoors or have a fun cookout or potluck event such as tailgating at a football game, it’s important to handle your food safely.

CDC recommends following four simple steps at home to help protect you and your loved ones from food poisoning:

  1. Clean: wash hands, utensils, and surfaces often.

  2. Separate: don’t cross-contaminate.

  3. Cook to the right temperature

  4. Chill: refrigerate promptly

Resources and downloads

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Summer

More seasons will be added as the year progresses.