Seasonal Health Information

Stay informed and engaged all year round! Explore seasonal health tips, downloadable resources, and family-friendly activities.

Season Spotlight: winter!

preventing respiratory viruses

Each year, respiratory viruses are responsible for millions of illnesses and thousands of hospitalizations and deaths in the United States. The good news is there are actions you can take to help protect yourself and others from health risks caused by respiratory viruses.

CDC recommends to use core prevention strategies to protect yourself and others—they work best when used together:

  1. Immunizations

  2. Hygiene

  3. Steps for Cleaner Air

  4. Treatment

  5. Stay Home & Prevent Spread

More about the Core Prevention Strategies

winter Safety

Cold exposure causes 63% of temperature-related deaths, and home heating is the second leading cause of house fires, most of which occur in winter. Travel is also riskier this season, especially for drivers. Taking simple steps now can help keep you safe.

Being #WinterReady means knowing the risks winter brings and preparing early. Here are some aspects to prepare for:

  1. Preventing House Heating Fires

  2. Preparing for Power Outages

  3. Travel During Winter

  4. Winterproof your home

  5. Staying Warm Outside

More about being #WinterReady

Resources and downloads

Winter Fun Worksheet (download me!)
Respiratory Illnesses Symptoms (download me!)
Immunization Webhub
Emergency Preparedness Webhub
Respiratory Viruses Webhub

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Summer

More seasons will be added as the year progresses.

Fall

  • The CDC recommends to use core prevention strategies to protect yourself and others—they work best when used together. Learn more about the core prevention strategies.

  • The CDC recommends following four simple steps at home to help protect you and your loved ones from food poisoning: clean, separate, cook, and chill. Learn more about food safety.