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An Ounce of Prevention - QVHD Newsletter
Our weekly news column bringing the most current, non-biased health information to the consumer.


March 11, 2008

A Publication of QVHD

Osteoporosis Medications

By: V. Deborah Culligan, RN, MPH,
Deputy Director QVHD

You've seen the commercials promoting new prescription drugs for all kinds of medical ailments. Some of these ads make the drug sound like a miracle cure for the condition from which the person suffers. However, towards the end of the commercial, there is always a disclaimer which states “do not take this drug if…” and the list of potential side effects or adverse reactions scare the heck out of you! What seemed like a hopeful promise becomes a potentially-risky proposition. You wonder why anyone would ever chance taking such a drug! What you have to keep in mind is that pharmaceutical manufacturers have to identify all possible and/or potential side effects and possible complications for the protection of the consumer and for protection from law suits. Any drug can have side effects, but your health care provider must weigh the benefits of the drug against the hazards of the drug. In the end, it is your decision.

Medications for osteoporosis are heavily marketed in the media. Along with this marketing, there have been some reports of dangerous side effects. Overall, millions of women (and some men) have taken drugs to treat osteoporosis, with relatively few problems and great benefits.

As we age, bones lose mass faster than bone can be replaced, which leads to brittle bones. This is called osteoporosis and is a major cause of fractures. There are several drugs used to treat this condition. The most common drugs used belong to a group known as oral bisphosphonates and include Boniva (ibandronate), Fosamax (alendronate), and Actonel (risedronate.) They work to keep protein in the bone. However, it is important to get enough calcium and vitamin D for these medications to work properly. The calcium helps to keep the protein in place in the bone, thereby building strength and the vitamin D is critical in the ability to absorb the calcium. These medications must be taken according to the instructions or serious adverse affects can occur. (You may have heard that Boniva can cause damage to the jawbone. However, this finding occurred in patients who had cancer and were being given very high doses. Another report found that Boniva weakened bones and caused unusual fractures in nine patients, however, compared to the millions who take the drug without such side effects, this number seems statistically insignificant.)

The daily recommendation for calcium per day is 1,200 to 1,500 mg per day for women and 1,200 mg per day for men. The daily recommendation for vitamin D is for 400 international units (iu) per day for persons age 51-70 and 800 iu for those over age 70. Calcium may be obtained through food, supplements or a combination of both. The form a supplement comes in does not really make much difference in its absorption or its action, so many health specialists recommend using cost as your criteria for a supplement. (Get the most for the least!) But remember, it is critical to get enough vitamin D to be able to utilize the calcium.

There are other medications used for treating and/or preventing osteoporosis. The newest drug is administered one time per year intravenously. It is zoledronic acid (belonging to the bisphosphonate class) and marketed as Reclast. However, because it is so new and because it may increase the incidence of atrial fibrillation, you will not see it being widely used-yet. It is currently reserved for those unable to oral therapy.



Calcitonin and Raloxifene (Evista) are sometimes used with other oral medications. Teriparatide is very good at stimulating bone growth and preventing fractures, but it is extremely expensive and must be given by injection. Calcitriol is prescription strength vitamin D. Because the blood must be monitored closely when using this drug, it is not widely prescribed.

In addition to medications, there are some very important lifestyle changes that you can make to prevent fractures caused by osteoporosis. For example, weight-bearing exercise is important for increasing bone density. Tobacco weakens bones, so quitting smoking with help to preserve healthy bones. And remember, it is critical to get enough calcium and vitamin D. The calcium without the vitamin D may not be absorbed. For free written information on osteoporosis, treatment and prevention, district residents can call QVHD or request on line, www.qvhd.org.

 

An Ounce of Prevention is a publication of the Quinnipiack Valley Health District, located at 1151 Hartford Turnpike, North Haven, CT 06473. Telephone: 248-4528. An Ounce of Prevention is written by V. Deborah Culligan. The articles are published in the following local newspapers, The Advisor & Beth-Wood News.

The content is provided as health education and information to help you make health decisions. It is not intended to be legal or medical advice, or substitute for recommendations made by your health care provider. Address all comments to the district office.

 


Quinnipiack Valley Health District
1151 Hartford Turnpike
North Haven, CT 06473

Phone. (203) 248-4528
Fax. (203) 248-6671
E-Mail. info@qvhd.org


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