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An Ounce of Prevention - QVHD Newsletter
Our weekly news column bringing the most current, non-biased health information to the consumer.

 

December 8, 2009

A Publication of QVHD

Giving Living

By: V. Deborah Culligan, RN, MPH,
Deputy Director QVHD

A friend recently sent me an email about Charles Shultz's (creator of the comic strip “Peanuts”) philosophy of life. I don't know if it came from a book he wrote or a speech he gave, but it is very thought-provoking and helps to put perspective on this fast-paced, high-tech world that we live in. It goes like this:

First take the following quiz:

1) Name the five wealthiest people in the world.

2) List five Heisman trophy winners.

3) List the last 5 “Miss America ” winners.

4) List the names of ten Nobel or Pulitzer Prize winners.

5) List 5 Academy Award winners for best actor/actress.

6) List the World Series winners for the last decade.

How did you do? Most of us would score very poorly on this quiz if it were graded.

Schultz then offers another quiz. Try this one:

1) List a few teachers who aided your journey through school.

2) Name 3 friends who helped you through difficult times.

3) Name 5 people who taught you something worthwhile.

4) Think of a five people that you enjoy spending time with.

5) List a few people who made you feel appreciated and special.

You probably did much better on this quiz. Are you getting the point?

Schultz concludes: The lesson….The people who make a difference in our lives are not the ones with the most credentials, the most money or the most awards. The people who make a difference in our lives are the people who care about us.

If you agree with this lesson, then think about it from another perspective. If the people you listed in the second quiz made a difference in your life, how can you make a difference in someone else's life? During this holiday season, reach out to someone who needs a helping hand, a shoulder to lean on, an ear to listen, and a heart to care. While the decorations and gifts and parties and foods make the holidays a fun and festive time, they will be forgotten as the next round of activities begins. But for the person you touch, the person you walk across the room to meet, the person to whom you show caring and compassion, those simple acts will last a lifetime, and truly make a difference in the life of another. Try “giving living”, not of material goods, but of yourself and your time. The rewards you reap may be beyond your expectations.

Think about the lesson from Mr. Shultz's philosophy of life as you end this year and begin a new one. Happy Holidays from QVHD, your local health department.    

An Ounce of Prevention is a publication of the Quinnipiack Valley Health District, located at 1151 Hartford Turnpike, North Haven, CT 06473. Telephone: 248-4528. An Ounce of Prevention is written by V. Deborah Culligan. The articles are published in the following local newspapers, The Advisor & Beth-Wood News.

The content is provided as health education and information to help you make health decisions. It is not intended to be legal or medical advice, or substitute for recommendations made by your health care provider. Address all comments to the district office.

 


Quinnipiack Valley Health District
1151 Hartford Turnpike
North Haven, CT 06473

Phone. (203) 248-4528
Fax. (203) 248-6671
E-Mail. info@qvhd.org


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