An Ounce of Prevention: "Act In Time" - February 6, 2007 [QVHD]

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February 6, 2007	A Publication of QVHD

Act In Time

By: V. Deborah Culligan, RN, MPH,
Deputy Director QVHD

"Act in Time to Heart Attack Signs" is an important slogan to remember. What does it mean? Statistically, it is known that heart attacks that are treated within one hour of occurrence have incredibly better outcomes! This means that quick response with medical intervention can prevent permanent heart damage or even save your life!

Many people are embarrassed to call 911 for help if they aren't sure they are having a heart attack. This is very unfortunate because quick action can save a life. Others think that heart attacks occur with sudden, intense pain ("the Hollywood version" - Remember Fred Sanford?) This is unfortunate because many heart attacks start slowly with a mild pain or discomfort. The symptoms can come and go. Still others believe if they are having a heart attack, they are going to die, so why bother to act quickly? The answer is because quick action can save a life.

Why does a quick response make such a big difference in survival rates? The answer is because clot-busting drugs and other artery opening treatments can stop a heart attack in its tracks, thus preventing or limiting damage. But they need to be started immediately after symptoms begin; the sooner the better! Ideally the time frame is within 1 hour. This doesn't leave much time to debate whether or not you should seek treatment!

What are the symptoms of a heart attack? The warning signs are:

Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts for more than a few minutes or goes away and come back. The discomfort can feel like uncomfortable pressure, squeezing, fullness or pain.
Discomfort in other areas of the upper body. This can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.
Shortness of breath. This often occurs along with chest discomfort. But it can also occur before chest discomfort.
Other symptoms include breaking out in a cold sweat, nausea, or light-headedness.

In the old days, heart attacks meant sure death. But in today's world,
life can go on for many years following a heart attack. Learn to recognize the signs of a heart attack and take quick action if a heart attack is suspected. The experts say wait no more than 5 minutes.

Who should you call if you suspect a heart attack? The answer is 911. Emergency medical personnel can start you on treatment the moment they arrive on the scene. If a family member or friend takes you, you delay treatment and decrease the odds of survival. Don't even stop to take an aspirin. The EMS can do that on the way to the hospital. Remember, it is quick action that saves lives from heart attacks. Don't be embarrassed. Be proactive!

For an information packet on this topic, District residents (Hamden, North Haven and Woodbridge) can call QVHD, 203.248.4528. Or you can request information online or through email, dculligan@qvhd.org

An Ounce of Prevention is a publication of the Quinnipiack Valley Health District, located at 1151 Hartford Turnpike, North Haven, CT 06473. Telephone: 248-4528. An Ounce of Prevention is written by V. Deborah Culligan. The articles are published in the following local newspapers, The Advisor & Beth-Wood News.
The content is provided as health education and information to help you make health decisions. It is not intended to be legal or medical advice, or substitute for recommendations made by your health care provider. Address all comments to the district office.


Quinnipiack Valley Health District 1151 Hartford Turnpike North Haven, CT 06473	Phone. (203)248-4528 Fax. (203)248-6671 E-Mail. info@qvhd.org

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